According to ayurveda,”Mahabhuta”, the five elements of nature (Akasha, Vayu, Agni, Jala & Prithvi) present themselves in the body as “Tridoshas”, the three forces known as Vata, Pitta, and Kapha. These doshas relate closely to the basic elements of nature and to specific functions of the body. A balance of these doshas is required for Arogya, optimal health.
                                           

According to Ayurveda, to be healthy is not only the absence of disease. It is the state of balanced functioning of all aspects of the human body, including the mind and soul. A balanced body is indicative of a balanced mind, and because it is balanced is immune to disease                                           

                                          Each of us is born with a Prakruti (individual constitution) made up of the Tridoshas. Our prakruti is determined by our parent's doshas at the time of conception. Over time, through improper diet, poor sleep, emotional trauma, stress, etc. our prakruti becomes out of balance and thus the doshas also. Herbal medicines and treatments are prescribed based upon the dosha type of an individual.Ayurveda prevents the development of disease by working with the individual in order to restore the body back to its natural state, by pacifying the doshas. The goal is to balance the elements by using diet, exercise, herbs and cleansing programs, so health will follow.

                                Ayurveda has become a healing science concerned with maintaining balance and well-being through proper diet, efficient digestion, personal hygiene, life style, and herbal supplementation for internal cleansing, rejuvenation, mental acuity, fertility, and immunity. It combines the accuracy of science with the sublimity of philosophy, metaphysics, poetry, and art. Its functional principles are undying and universal.

The Ayurvedic approach is more humoral than mechanical, more subjective than objective, and relative as opposed to specific

AIM OF AYURVEDA

 

1. SWASTHYA RAKSHANA(Preservation of the health by correct way of life)

1. VIKARA PRASHAMANA (Healing of diseases by stabilization of Doshas )

                                     Swasthya Rakshana is to safeguard health by following Dinacharya (daily routine), rithucahrya (seasonal regimen), swasthavritta (rules & regimen to be followed for a healthy living), rasayana (rejuvenation), vajeekarana (virilification) etc.Rasayana and Vajeekarana come u

nder the 8 main branches of Ayurveda.







Vikara prashamana explains about the cure of diseases which manifest by violation of the rules and regimen explained for a healthy living.                                  

 

TYPES OF TREATMENT

                               There are mainly 2 types of treatment in Ayurveda depending on their action in the body, namely

1. SHAMANA

1. SHODHANA

In Shamana different medicinal preparations are used both internally and externally to passify imbalance of Doshas. Usage of Swarasa (Extracts of leaves), Kashaya (decoction), Choorna (herbal powders), application of oil, herbal paste etc. come under this.

Shodhana consists of the treatments by which the body is cleansed and becomes free from its internal and external impurities. It can be divided into,

1. BAHYA - External

 

1. ABHYANTHARA - Internal

BAHYA

            Bahya shodhana comprises of the external therapies like Abhyanga (oil massage), Udwarthana (powder massage), Lepa (application of herbal paste) etc.

ABHYANTHARA - PANCHAKARMA

                                         Panchakarma is considered to be the most effective therapy for preventing and curing disease and revitalizing the human body. It reverses the negative effects of stress on your body by removing impurities, slowing the aging process and restoring vitality, leaving you with a deep sense of peace. It is designed to ripen the Dhathus (body tissues) by Poorvakarma and divulge them of vitiated Doshas (the impurities) by the main 5 therapies namely, VAMANA, VIRECHANA, VASTHI, NASYA AND RAKTHAMOKSHANA so that the body can heal itself and function at optimal levels. It is a scientific approach that involves a specific series of treatments, designed to meet your individual needs. This deeply cleansing process will give you a fresh start, as you leave behind impurities, fatigue, as well as physical, emotional, and mental stress.

                                          To get the best results of Rasayana one should undergo proper panchakarma therapy as a dye colours a clean cloth better than a dirty one.

RASAYANA CHIKITSA
                                    Whatever that serves for augmenting the excellence of health, is the mode of rejuvenation. Rasayana is the word for rejuvenation in Ayurveda.  This branch of Ashtanga ayurveda aims at achieving a long and healthy life. The philosophy of Ayurveda is to establish good health rather than just curing diseases. Rasayana is an active step towards achieving this. It prescribes treatment for repairing wear and tear of the body due to aging or diseases. Rasayana means that physical, mental and spiritual aid to the human body which brings the body out of its condition of natural or man made loss.

              
 Rasayana basically boosts the Ojas (essence of Dhatus) and the immune system. The adjective Ojaswi is used to describe those people who keep good health in all seasons and all stages of life. Ojas gives a bright look, sharp memory, high performance and every expected pleasure. To achieve this state of health, intermittent regeneration of Dhatus (body tissues) is recommended by Ayurveda. Rasayana chikitsa is the optimal way to achieve this.

                                 Before starting the rasayana schedule, the patient is advised to undergo Panchkarma. This helps in the initial detoxification of the body and prepares it for the rasayana regime. The rasayana regime includes several physical, mental and spiritual disciplinary activities along with medicines. Rasayana is supposed to supervise the individual in all respects of life for the period of treatment. It bestows upon a person, youth and energy. It enhances memory and brilliance. It improves the functioning of the special senses in addition to improving the longevity of life.

                                       To summarize, rasayana-chikitsa is rejuvenation and it gives vital energy. It compensates for wear and tear due to age and diseases. It bequeaths the gift of health wrapped in longevity to a person who opts for it.
 

At our centre, AYURVEDA-REJUVENATION, we offer:

 

1. Abhyanga

                          It is an ancient Indian art used for healing, relaxation and for treatment of various diseases. A whole body massage with specific herbal oils to nourish and revitalize the body tissues (Dhatus) and to allow the toxins to be removed from the cells. It maintains body strength, skin health and also improves the color and texture of the skin. Abhyanga achieves deepest healing effects by naturally harmonizing Body - Mind & Spirit. It is one of the most rejuvenating treatments of Ayurveda.
                           

1. Shiroabyanga

                           A soothing massage of the head, neck & shoulder using warm herbal oils. Cures Insomnia, Headache, dandruff, Pre-mature graying & hair loss, Brings sound sleep, cooling to the eyes and profoundly soothing and relaxing.

1. Padaabhyanga

                          A very stimulating massage of the lower legs and the feet which is soothing and cooling to the eyes, Alleviates burning of the eyes, Induces deep sleep, Smoothens and heals cracked skin of the feet and Relieves tiredness and pain in the leg and feet.
                

1. Mukhalepa

                         This is an intensive face and neck treatment where a herbal paste is applied in milk/ butter milk/ water. Relieves stress/tension in the face, remove black spots, discolourations, dark circles and improves colour and complexion.
 

1. Sharira lepana

                          A herbal paste is applied all over the body followed by a wrap in banana leaves to maintain warmth. Finally the lepam is washed off and then skin nourished with milk or plant-gel based lotion.

1. Nasya

                          Herbal juices, medicinal oils etc. are instilled through nostrils according to the conditions. Highly beneficial in chronic sinusitis, headache, loss of taste, dry nose, pain in neck, shoulder and hands etc.

1. Akshitarpana

                           A special treatment in which the eyes are bathed in medicated ghee. Relieves the strain due to constant glaring to the Computer & TV screen, refractive errors of the eyes, dry Eye Syndrome, eye diseases due to aggravation of Vata and Pitta toxins, Glaucoma, Helps in preventing early formation of Cataract, Improper co-ordination and loss of movement of the eye balls, Pain and burning sensation in the eyes etc.

1. Karnapurana

                          Lukewarm oil is poured into the ears. Beneficial for deafness, tinnitus, ear ache, ataxia.

1. Karnadhupana

                         Medicated fumes are directed into the ears. Beneficial in ear discharge and infections.

1. Shiro vasthi

                         A special technique of bathing the head in medicated oils using a special cap. Highly beneficial in Anxiety, Facial paralysis, Insomnia, Neurological disorders, Psychological disorders, reduce the ill-effects of smoking, migraine and other problems of head etc.

1. Shiro dhara

                         A continuous stream of medicated oil/medicated milk/buttermilk is poured onto the forehead. This procedure often induces a mental state similar to a trance, which creates profound relaxation of the mind and body. It is a very effective in the treatment of Anxiety, Depression, Epilepsy, Hypertension, Hemiplegia, Paraplegia, Insomnia, Pre-mature graying of the hair & hair loss, Mental retardation, Paralysis, Stress, Psoriasis etc.
                       

1. Talapothichil

                         A herbal paste is applied to the entire head and covered with a plantain leaf. Beneficial in Headache, Depression, Hyper active conditions, Burning sensation in the eyes, Insomnia and Skin disorders.

1. Patra Pinda Sweda

                         A treatment in which fresh leaves of various herbs are fried with several other herbal ingredients and tied into boluses, dipped into warm medicated oil and simultaneously massaged. Beneficial in Chronic back pain, Loss of function of a part or whole limb, Joint stiffness and swellings, Muscular pain, Sciatica, Spondylosis, Sprains and cramps.

1. Navara kizhi

                        A highly effective rejuvenation technique using a special type of rice that is cooked, tied into boluses and dipped into an herbal decoction and warm milk, then skillfully massaged simultaneously. Beneficial in Paralysis, Body ache, Emaciation, Debility, Osteo Arthritis, Rheumatoid Arthritis, rejuvenating and Strengthens tissues.

1. Podikizhi

                      In this powdered herbal leaves and roots are packed in cotton bags and the massage is done. This is very effective in cervical and spinal stiffness, aches and pain.
     

1. Narangakizhi

                       A cloth pouch with lemon and herbs is dipped in medicated oils and then applied on the body. Beneficial in back pain, muscular pain, sprains etc.

1. Kativasthi

                      A special technique aimed at providing relief to the lower back using warm medicated oils when bathing the lower back. Beneficial in Chronic and acute backaches, Prolapsed disc, Lumbar Spondylosis, Osteoporosis, Sciatica.

1. Urovasthi

                      Chest region is bathed in medicated oils. Strengthening of the chest region and heart, Cardio Myopathy. Beneficial in injuries and fractures of the thorax.

1. Januvasthi

                      In this treatment the knee is bathed in warm medicated oils. It promotes the strength of the knee joint. Effective in Pain of knee joint, Osteo Arthritis of the knee joint.

1. Udwartana  

                     A herbal powder is applied all over the body and deeply massaged with specific movements. Tones the skin & muscle after child birth or weight loss, Removes Cellulite, Imparts good complexion to the skin, revitalizes the sense of touch, removes Kapha toxins from the body and effective in obesity.

1. Utsadana

                     A herbal paste is applied all over the body and massaged with specific movements. Tones the skin and muscle, improves complexion and smoothness of the skin and removes extra fat from the body.

1. Pichu

                    Cotton cloth dipped in specific medicated oil is applied to the head or other parts of the body which are affected. Beneficial in Facial palsy, Headache, Insomnia, Dermatitis of the scalp, Dandruff, Other neurological disorders, lumbago, osteo arthritis etc.

 

1. Nadi sweda

                       Sudation therapy where the steam from boiling herbal decoctions/ milk etc is directed to the affected body parts through a pipe. Effective in stiffness, pain, numbness etc.

1. Pizichil

                      Medicated oil/medicated milk is poured onto the body in continuous streams while being gently massaged. It is extremely soothing and relaxing. It acts as a free radical scavenger, toning, strengthening and deeply rejuvenating the whole body. Beneficial in Chronic Fatigue Syndrome (CFS) after exposure to a viral or bacterial infection, paralysis, healing of fractures, burning sensation in the body. Increases Ojus & Body Immunity, and ensures better circulation.
                     

1. Sarvanga Kashayadhara

                      A continuous pouring of a warm herbal decoction all over the body and simultaneous massaging is performed. Beneficial in Rheumatoid Arthritis, Osteo Arthritis, Varicose Veins, Improves circulation, Improves skin complexion Relieves body pain.

1. Snehavasti 
   
              Certain herbal oils are introduced through the rectum with a special instrument called Vasthiyanthra. A very effective panchakarma in chronic diseases.

1. Kashayavasti         

                    A mixture of Herbal decoction, honey, oil, herbal paste, rock salt etc are introduced through the rectum with a special instrument considered to be the most effective panchakarma which is beneficial in major diseases.                                                              
                                   
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